Cretan Dinner

Chicken whole (30%) (muscle meat, bones, offal), lamb (30%) (green tripe, offal), turkey (15%) (muscle meat), vegetables (12%) (cucumber, carrot, courgette, tomato), rabbit whole (5%) (muscle meat, bones, offal), fruits (3%) (apple, strawberry, cranberry), cretan mountain tea extract, sardine oil, extra virgin olive oil, dittany extract, thyme honey, aloe, turmeric, ginger powder, coconut, powdered spirulina.

*Bone content: 11%

Cretan honey: Being rich in flavonoids and natural antioxidants, it helps reduce the risk of some types of cancer and cardiovascular diseases.

Lamb: Highly nutritious and an excellent source of proteins, vitamin B12, niacin, minerals and trace elements particularly selenium, iron, copper and zinc.

Rabbit: One of the best types of white meat, rich in easily digestible proteins, essential fatty acids and minerals such as calcium, selenium and phosphorus.

Sardine oil: From Cretan Sea sardines. It is rich in omega-3 fatty acids, calcium, iron and phosphorus.

Cretan olive oil: The best olive oil in the world, a source of longevity and wellbeing.

Dittany (erontas): It stimulates and soothes the digestive system and has considerable antiseptic properties. In Minoan Crete and Ancient Greece it was one of the most important medicinal plants. Hippocrates used it to treat sensitive stomach, fight rheumatism and arthritis and as a healing agent and an antispasmodic.

“Malotiras” (ironwort) [Sideritis syriaca]: A herb with 34 natural substances with therapeutic properties. It has anti-inflammatory, antioxidant, antimicrobial and stimulant properties. It is used in the treatment of conditions of the digestive and respiratory systems.

Cretan aloe: It boosts the immune system, provides energy, regulates electrolyte imbalances and the metabolism and is beneficial to the digestive system.

Spirulina: It stimulates the “good flora” of the intestine and promotes its proper functioning. It acts as a natural cleanser and reduces the levels of mercury and other toxins in the body.